Welcome to Sacred Being Yoga Therapy

Greetings - Welcome to Sacred Being Yoga Therapy. This is the first step I am taking out I to the world of social media to share my spiritual journey and my offerings for guidance to you and yours. I have recently completed my 500 hour RYT with a strong focus on trauma-informed practices of yoga therapy, subtle body energies, 1:1 embodiment sessions and the healing modalities of yoga. We carry our wounds and patterns in our bodies, but we also carry infinite power for healing and sacred wholeness in our bodies. This is a deep practice of awareness, connection, acceptance, edge, flow, truth, and empowerment. This image is me at my edge- practicing acceptance and freedom from judgement, a moment of liberation from painful lies about my worth in the world. This moment was raw and true, as I named this venture and asked for infinite knowing what is important as I move into the world in truth. First be still enough to connect to feeling the truth in your body. Then be there with those sensations up close- then you will KNOW the action to take in truth. The action I am taking today is to share @sacred_being_yoga with you. I will be offering community classes, 1:1 embodiment sessions, workshops, and retreats. If you feel any of these experiences would serve your journey please stay tuned. Namaste Sacred Beings.