Workshops + Classes
Healing in the Redwoods: A Trauma-Informed Yoga Intensive
June 18-19, 2026
Join us for a transformative weekend immersion nestled among the ancient, grounding giants of the redwood forest. Led by Jill Wilde, and Erin Madden Reed this intensive is designed for yoga teachers, clinicians, retreat leaders, counselors, and healing practitioners looking to deepen their understanding of trauma-informed movement and the physiology of resilience.
Throughout the weekend, we will explore the intersection of nervous system biology, trauma, re and yogic wisdom and tools, creating a brave space for reconnection and regulation.
Surrounded by the cathedral-like stillness of the forest, you’ll gain practical tools to support the nervous system—both for yourself and those you serve.
SACRED BEING CLASSES IN PENTWATER BEGIN MAY 1ST
SACRED BEING CLASSES IN PENTWATER BEGIN MAY 1ST
Wednesdays through April 30
| 9:00 - 10:15 am
⚲ Lotus Yoga Studio | Ludington, MI
Morning Radiance with Erin at Lotus of Ludington
Morning Radiance is designed as a holistic practice that nourishes every layer of your being—physical, energetic, emotional, mental, and spiritual. Each class is thoughtfully guided by a theme that invites you to connect with the fullness of who you are and the boundless potential within your practice. We begin with gentle movement and breath to awaken and energize the body, followed by a pause to center and set personal intentions to deepen your experience. Through embodied movement and exploration of grounding, flow, edge, heart opening, truth, intuition, and oneness, you’ll cultivate a deeper sense of self-awareness. We conclude in stillness, allowing the practice to integrate and settle within.